After is Better
Headed out this afternoon for a 5 mile run, and I feel great after. Really. I know I’ve talked about that in the past, but there are only a few earthly experiences that beat this feeling. Okay, make that one. So after a run I head to my study and stretch, have some water and now I’m sitting here chilling out until I stop sweating. Running always makes the day better. Even a good day like this one - it’s just better after a run.
Weekly total mileage: 18.2
Id love to get there with my running.
Im there with the weights…
Well Mizfit, Thanks for the comment - I still have a long way to go to hit your level of fitness. But my running is slowly coming along. I love it. I’m enjoying your blog quite a bit!
I turned 40 this year and as a sedentary pastor decided I would try running as I saw the positive impact it has made on you.
I’ve been running since the end of May. The effects have been great.
I hope to run the half marathon of the flying pig in cincy in 2009. Then my ultimate goal is an ultimate (31 mi) in Cincy in Oct 2009.
Thanks for blogging. It keeps a fellow pastor motivated to get out in the cold and run,
Thanks for reading Ron. If you have a blog throw up a link.
Thanks for the invitation to link.
My main blog is http://www.ronduty.blogspot.com It will have my running link.
Hello,
Hope this finds you well. I work with Sof Sole (www.sofsole.com) and am looking for runners like you to try out some of our new products and offer reviews for us via your blog, http://learningtorun.com. There are no gimmicks or strings attached, just send me your shoe size and mailing address and I’ll send some of our latest products to you (or if you have a special request for a product on our website, just let me know—you know what would help your running better than I would :o) . Sof Sole and its parent company, Implus Footcare, are leaders in the below-the-ankle fashion and the company prides itself on creating products that enhance the natural pleasure of running. Getting customer feedback like this is one of the best ways for us to keep our products in check.
I do hope you’ll be interested in testing a few items for us, and I look forward to hearing back from you soon!
Carolyn
sounds good to my Carolyn, I sent you an email with my info. Thanks!